Climbing and descending mountains is in our DNA. Thus, swapping skis, split boards, and skins for hiking boots feels natural when the snow melts. Hiking is an incredibly diverse activity with numerous physical benefits, but it also serves as an elixir for our minds, moods, and relationships.
Few activities are as advantageous for your legs. Clambering over uneven terrain and maneuvering around fallen trees, rocks, roots, and streams also activates your core. Incorporating hiking poles offers your upper body a thorough, low-impact workout. Additionally, hiking serves not just as off-season enjoyment but is also among the top methods to gear up for the approaching winter season.
Numerous studies have demonstrated the positive impact of regular exercise on mental health and overall outlook. Engaging in physical activities releases endorphins, boosting your mood and uplifting your spirit. Routine hikes help lower blood pressure and cortisol levels, creating a soothing effect unique to nature. Therefore, consider exploring the local trails and walks available to you, and allow us to inspire you with some of our favorite hiking spots worldwide. We believe you’ll quickly start planning hiking trips to enhance your winter adventures.